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Social Impact of ADHD ADHD affects 3-4% of the adult population.1 One of the main challenges in ADHD is impulse control – so stopping to think and reflect before reacting out of anger is [...]

RCMP Mental Health You signed up to protect and serve. You want to help people and stand up for those who need support. Now, as an RCMP officer, you face situations most people can’t even [...]

Guilt and Shame are Not the Same Many men know the feeling, like that knot in your stomach or the persistent voice in your head telling you something’s not right. Maybe it’s a nagging [...]