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Anger Management for Men with ADHD
Social Impact of ADHD ADHD affects 3-4% of the adult population.1 One of the main challenges in ADHD is impulse control – so stopping to think and reflect before reacting out of anger is [...]
RCMP Mental Health
RCMP Mental Health You signed up to protect and serve. You want to help people and stand up for those who need support. Now, as an RCMP officer, you face situations most people can’t even [...]
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People Pleasing: The Hidden Struggles of our Cherished Helpers
Have you ever heard of the term, people pleaser? If so, you are not alone. Many others use a strategy such as pleasing others, putting others before themselves, and constantly focusing on how to [...]
First Time Counselling?
The First Step is the Hardest So you’ve been told by your partner, family, and/or friends that you should look into counselling to get some support for yourself. Or maybe you have been [...]
Welcome to the Iron Tree Counselling Blog!
Welcome! This is the First Post of the Iron Tree Counselling Blog. My name is Cam and I am a Master’s Level trained counsellor (a.k.a. Psychotherapist) in British Columbia, Canada. I am not just [...]
