anger Archives - Iron Tree Counselling

In Counselling Sessions, Emotional Intelligence, Neurodivergence, Stress Management

Posted August 28, 2025

Anger Management for Men with ADHD

Social Impact of ADHD ADHD affects 3-4% of the adult population.1 One of the main challenges in ADHD is impulse control – so stopping to think and reflect before reacting out of anger is [...]

By Cameron Grunbaum

In Counselling Sessions

Posted December 2, 2022

First Time Counselling?

The First Step is the Hardest So you’ve been told by your partner, family, and/or friends that you should look into counselling to get some support for yourself. Or maybe you have been [...]