Walk and Talk Counselling

I am excited to announce that I am now offering walk and talk counselling in Kelowna. I understand the value of in-person connection and also the discomfort that can come from face-to-face interactions. By walking alongside one another you can benefit from in-person connection, while still being able to look forward rather than trying to focus on what level of eye contact is needed.

In-person sessions will be offered every Wednesday from 10:00 AM to 7:00 PM.

While virtual sessions offer flexibility, there are unique advantages to meeting face-to-face that many clients find deeply beneficial:

• Enhanced Connection and Non-Verbal Communication: Being in the same room allows for a fuller range of natural, non-verbal cues (like body language and subtle expressions) to be shared and understood. This often deepens the therapeutic connection and enriches the dialogue.
• A Dedicated, Distraction-Free Space: The office provides a completely neutral, private, and consistent environment solely dedicated to your therapy. This eliminates the potential distractions, interruptions, and technical issues (like Wi-Fi trouble) that can sometimes occur in home or public settings.
• Greater Focus and Presence: Stepping away from your daily routine and coming to a physical office can help you mentally shift gears. This transition allows you to be more present and focused on the work you are doing in the session.
• Comfort and Containment: Many clients appreciate the sense of containment and security that a professional office space provides. It offers a clear boundary between your therapeutic work and your everyday life.

We look forward to offering you this supportive and focused setting for your therapeutic journey starting in January 2026.