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778-902-8595
cgrunbaum@irontreecounselling.com
Book Now
Clinical Counselling for Individuals and Couples
778-902-8595
| cgrunbaum@irontreecounselling.com
Book Now
Clinical Counselling for Individuals and Couples
Clinical Counselling for Individuals and Couples
  • Home
  • About
    • About Me
    • Rates
  • Counselling
    • Counselling Approaches & Expertise
    • In-Person Counselling
    • Anger Management
    • Anxiety & Depression Counselling
    • Complex and Acute Trauma
    • Neurodivergence (ADHD, ASD, HSP)
    • Life Transitions
    • Men’s Issues
    • Relationships Issues
    • Self-Esteem
    • Stress Management
  • Resources
  • Blog
  • Contact Us
  • Book a Free Consultation
Book Now
Clinical Counselling for Individuals and Couples
  • Home
  • About
    • About Me
    • Rates
  • Counselling
    • Counselling Approaches & Expertise
    • In-Person Counselling
    • Anger Management
    • Anxiety & Depression Counselling
    • Complex and Acute Trauma
    • Neurodivergence (ADHD, ASD, HSP)
    • Life Transitions
    • Men’s Issues
    • Relationships Issues
    • Self-Esteem
    • Stress Management
  • Resources
  • Blog
  • Contact Us
  • Book a Free Consultation
Book Now
Clinical Counselling for Individuals and Couples
  • Home
  • About
    • About Me
    • Rates
  • Counselling
    • Counselling Approaches & Expertise
    • In-Person Counselling
    • Anger Management
    • Anxiety & Depression Counselling
    • Complex and Acute Trauma
    • Neurodivergence (ADHD, ASD, HSP)
    • Life Transitions
    • Men’s Issues
    • Relationships Issues
    • Self-Esteem
    • Stress Management
  • Resources
  • Blog
  • Contact Us
  • Book a Free Consultation
  • Home
  • About
    • About Me
    • Rates
  • Counselling
    • Counselling Approaches & Expertise
    • In-Person Counselling
    • Anger Management
    • Anxiety & Depression Counselling
    • Complex and Acute Trauma
    • Neurodivergence (ADHD, ASD, HSP)
    • Life Transitions
    • Men’s Issues
    • Relationships Issues
    • Self-Esteem
    • Stress Management
  • Resources
  • Blog
  • Contact Us
  • Book a Free Consultation
  • Home
  • About
    • About Me
    • Rates
  • Counselling
    • Counselling Approaches & Expertise
    • In-Person Counselling
    • Anger Management
    • Anxiety & Depression Counselling
    • Complex and Acute Trauma
    • Neurodivergence (ADHD, ASD, HSP)
    • Life Transitions
    • Men’s Issues
    • Relationships Issues
    • Self-Esteem
    • Stress Management
  • Resources
  • Blog
  • Contact Us
  • Book a Free Consultation

Archives

Tag Archives for: "coping"
Home » coping
0
By Cameron Grunbaum
In Featured, Neurodivergence, Tools
Posted February 12, 2023

Overcoming Procrastination

How To Overcome Procrastination: Normalize Procrastination –  It Happens to Everyone Reframe How You Think about Goals Learn a More Effective Strategy to Accomplish any Problem Begin [...]

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Iron Tree Counselling
  • 214 - 3001 Tutt Street, Kelowna, BC, V1Y 2H4 Online throughout BC, AB, SK, MB, NL, YT, NT
  • (778) 902-8595
  • cgrunbaum@irontreecounselling.com

Availability for in-person counselling:
Wednesdays 10am-7pm

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